Friday, January 25, 2013

Balsamic coffee pot roast (gluten free, sugar free, low carb, EASY!!!)

Balsamic coffee pot roast (gluten free, sugar free, low carb, EASY!!!)

2.5-3 lb pot roast (beef shoulder)
1 cup strong coffee, brewed
1/4 c balsamic vinegar
Salt
Pepper
Onion powder
Ground mustard
1 onion, thinly sliced

Place onions in the bottom of the slow cooker. Lay meat on top of onions and sprinkle all spices liberally on the top. Turn meat over and sprinkle spices again on bottom side.

Pour balsamic on top of beef and pour coffee on the sides of the beef.

Cook on high for 8-10 hours....turn the meat halfway thru if you are home and/or think about it.

Serve beef, slightly shredded with extra cooking liquid as a gravy. Yummy with roasted veggies!


Sent from my iPhone

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