2-3 lb pork loin (would probably work with tenderloin too)
4 Tbsp cider vinegar
1/3 c dark brown sugar
1/2 Tbsp salt
1 Tbsp cinnamon
1 tsp nutmeg
2 tsp rosemary
3-4 apples (I used golden delicious and granny smith)
1 onion
1/4 c half and half or heavy cream (for sauce)
(I always have to defrost my meat, which makes step 1 easier...)
Defrost the pork loin and after is is about 25% defrosted, go ahead and do step 1 (below)...if the pork is still mostly frozen and you use a good serated knife (I use a bread knife...) it will be 1000 times easier.
1. Cut through the pork, almost like you are slicing it, but leave about an inch uncut at the bottom. I had about 8 cuts in mine. (Kind of like a Hasselback potato?)
2. Combine all ingrediants, excluding the apples, onions and half and half in a bag and marinate the sliced pork overnight, or up to 48 hours.
3. Morning of cooking - Slice 2 of the apples into sixths(ish) if they are large or quarters if they are small, and do the same with the onion. Throw those in the bottom of the crock pot. Sprinkle some cinnamon over the apples.
4. Slice the remainder of your apples into thin pieces (I used my apple peeler/corer/slicer for this part).
5. Remove the meat from the marinating bag (don't throw it away!) and begin sliding the apple slices into the slits in your meat. I put about 3 half slices into each cut. Place the stuffed meat into the crockpot and dump the remaining marinade over it.
6. Cook on high for 6-8 hours or low for 10-12.
7. (Optional) About 20 minutes before serving, carefully remove the roast and strain out the apples and onions. Puree them in a food processor to make a savory applesaucey kind of thing. Add more cinnamon, should you so desire. Take the liquid from the slowcooker and pour it into a saucepan. Reduce it by about 1/3 and then add your cream or half and half. Taste it and add salt and pepper if needed.
Serve on a pretty platter surrounded by veggies, if you want to impress people...I served it with roasted butternut squash and cranberries. It was a big hit...
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Friday, November 16, 2012
Saturday, November 10, 2012
Coconut Cranberry Chocolate Chip Oatmeal Cookies (gluten free)
3/4 c coconut oil
1/2 c applesauce (homemade, thick...)
1 c brown sugar
2 eggs
2 tsp almond extract
3/4 c sorghum flour
1/4 c potato starch
1/4 c tapioca starch
1/2 tsp baking soda
1/2 tsp baking powder (aluminum free)
1 tsp xanthum gum
1 (scant) tsp kosher salt
3/4 c cranberries
1 c chocolate chips
3/4 c unsweetened coconut + more for dipping bottom of cookies
Cream coconut oil and brown sugar. Add applesauce, eggs and extract. Mix well. (My applesauce was hot, right out of the microwave and melted the coconut oil slightly. This seemed to work well.)
Add the dry ingrediants and mix well. Add cranberries, chocolate chips and coconut. Roll into balls (doesn't have to be perfect) and dip bottoms in additional coconut.
Bake at 350 for 10 minutes. smush a little when you take them out to make them flatter.
1/2 c applesauce (homemade, thick...)
1 c brown sugar
2 eggs
2 tsp almond extract
3/4 c sorghum flour
1/4 c potato starch
1/4 c tapioca starch
1/2 tsp baking soda
1/2 tsp baking powder (aluminum free)
1 tsp xanthum gum
1 (scant) tsp kosher salt
3/4 c cranberries
1 c chocolate chips
3/4 c unsweetened coconut + more for dipping bottom of cookies
Cream coconut oil and brown sugar. Add applesauce, eggs and extract. Mix well. (My applesauce was hot, right out of the microwave and melted the coconut oil slightly. This seemed to work well.)
Add the dry ingrediants and mix well. Add cranberries, chocolate chips and coconut. Roll into balls (doesn't have to be perfect) and dip bottoms in additional coconut.
Bake at 350 for 10 minutes. smush a little when you take them out to make them flatter.
Categories:
Chocolate,
coconut,
Cookies,
cranberry,
gluten free
Wednesday, November 7, 2012
Cranberry Mustard Pork Roast (gluten free & low carb)
Cranberry mustard pork roast
Pork roast (I used a 5 lb sirloin roast)
1.5 c cranberry sauce ( I used homemade cranberry apple)
3/4 tbsp dry mustard or 2 Tbsp Dijon mustard
1/3 c GF soy sauce
2 heaping tbsp minced garlic
1 onion, diced into small pieces
1 c dry white wine
1 tsp pepper
1 tsp onion powder
1/2 tsp coarse kosher salt (more to taste at the end)
Sear meat with salt and pepper. Add sauce. Roast in Dutch oven for 3-4 hours at 350 or crockpot for 8-10 hours. Shred and return to oven/crockpot for approximately 30 minutes. Can reduce sauce should you so desire.
Pork roast (I used a 5 lb sirloin roast)
1.5 c cranberry sauce ( I used homemade cranberry apple)
3/4 tbsp dry mustard or 2 Tbsp Dijon mustard
1/3 c GF soy sauce
2 heaping tbsp minced garlic
1 onion, diced into small pieces
1 c dry white wine
1 tsp pepper
1 tsp onion powder
1/2 tsp coarse kosher salt (more to taste at the end)
Sear meat with salt and pepper. Add sauce. Roast in Dutch oven for 3-4 hours at 350 or crockpot for 8-10 hours. Shred and return to oven/crockpot for approximately 30 minutes. Can reduce sauce should you so desire.
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